Are you an elite athlete or weekend warrior with sports aches and pains? Our Sports Massage service may be an important part of your performance and recovery!

Our Sports Massage Gold Coast Therapy is geared toward athletes of every age and kind, from world-class professionals to social participants and weekend warriors. Sports massage techniques are specific to the athlete’s sport of choice.

Sports Massage Gold Coast focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. Sports massage therapy is viewed as a very useful component in a balanced training program, and can enhance performance and wellbeing.

Sports Massage Gold Coast therapy can be used as a means to enhance pre-event preparation, and also to reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage:

• promotes flexibility
• reduces fatigue
• improves endurance
• helps prevent injuries
• and prepares their body and mind for optimal performance

For anyone participating in regular physical activity, regular sports massage therapy may be a great addition to your normal regimen. It’s best to talk with one of our Massage Therapists or Physiotherapists to find a plan that will work best with your schedule, level of activity and budget. Ferry Rd Physio Southport is your best choice for Sports Massage Gold Coast.