Revitalize Your Body with Expert Sports Massages
Our Sports Massage Services
Deep Tissue Sports Massage
Experience targeted relief with our deep tissue sports massage, designed to alleviate muscle tension and enhance recovery.
Swedish Sports Massage
Relax and rejuvenate with our Swedish sports massage, perfect for improving circulation and flexibility.
Trigger Point Therapy
Our trigger point therapy focuses on releasing tight areas within muscle tissue to relieve pain and improve mobility.
Pre-Event Sports Massage
Prepare for your next big event with our pre-event sports massage, aimed at boosting performance and preventing injuries.
Unique Features of Our Sports Massages
Discover the benefits of sports massages that make them an essential part of any athlete’s routine.
01
Enhanced Recovery
02
Injury Prevention
03
Improved Flexibility
04
Stress Reduction
Your Questions Answered
Discover answers to common queries about sports massages at Ferry Rd Physio.
What is a sports massage?
A sports massage is a type of therapy specifically tailored to athletes, focusing on areas of the body that are overused and stressed from repetitive movements.
How often should I get a sports massage?
The frequency depends on your activity level and specific needs, but many athletes benefit from weekly sessions to maintain peak performance.
Can sports massage help with injury prevention?
Yes, regular sports massages can help identify and address muscle imbalances, reducing the risk of injuries.
Is sports massage suitable for non-athletes?
Absolutely, sports massage can benefit anyone experiencing muscle tension or stress, not just athletes.
What should I expect during a sports massage session?
During a session, the therapist will use various techniques to manipulate soft tissues, focusing on areas that need attention based on your activities and goals.