by ferryrd | Feb 3, 2022 | Ferry Rd Physio
POSTURE & PAIN: A false safeguard? Postural obsession For several decades and at present, many health-conscious people obsess over maintaining good posture. Good posture is typically recognised as being ‘straight’ and ‘upright’ and is viewed as guaranteed...
by ferryrd | Jan 16, 2022 | Ferry Rd Physio
Experiencing heel pain? – Maybe you have Plantarfasciitis (Plantarfasciopathy). Plantarfasciitis is a common cause of heel pain and presentation to our clinics. The plantar fascia is a thick fibrous band of connective tissue that spans across the foot from the heel...
by ferryrd | Dec 12, 2021 | Ferry Rd Physio
Back pain and imaging You are NOT defined by your imaging Low back pain in one of the most prevalent complaints and affects up to 80-85% of the population during their lifetime [1]. In fact, back pain is associated with high health care costs and has...
by ferryrd | Nov 22, 2021 | Ferry Rd Physio
Jaw pain – does physiotherapy have a role? When we talk about treating jaw pain, most people instantly think of the dentist. However, physiotherapy can often have a role in treating several types of jaw pain. The most common type of jaw pain comes from dysfunctions of...
by ferryrd | Nov 3, 2021 | Ferry Rd Physio
Vertigo… CAUGHT IN A SPIN CYCLE? Do you experience a dizzy sensation in certain head positions? For instance, rolling over in bed or tilting your head down as if to tie your shoe? If so, you may have benign paroxysmal positional vertigo (BPPV). Benign...
by ferryrd | Oct 25, 2021 | Ferry Rd Physio
What is Resistance Training? Resistance training (also called strength or weight training) increases muscle strength by making your muscles work against a weight or force. Different forms of resistance training can include using free weights, machine weights,...
