Understanding Cervicogenic Headaches
Discover Effective Relief Strategies
Explore the causes, symptoms, and treatment options for cervicogenic headaches, and learn how our physiotherapy clinic in Southport can help you find relief.
Cervicogenic headaches are headaches that originate from problems in the neck (cervical spine) but are felt in the head. They’re a type of referred pain, meaning the source of the pain is in one place (the neck), but you feel it elsewhere (the head).
Your Frequently Asked Questions:
What are cervicogenic headaches?
Cervicogenic headaches are a type of headache that originates from issues in the cervical spine, or neck. They are often caused by neck injuries, poor posture, or degenerative conditions.
How are cervicogenic headaches diagnosed?
Diagnosis typically involves a physical examination, assessment of symptoms, and sometimes imaging tests to rule out other causes. A healthcare professional will look for signs that the headache is linked to neck movement or posture.
What treatments are available for cervicogenic headaches?
Treatment options include physiotherapy, chiropractic care, medication, and lifestyle changes. At our clinic, we focus on tailored physiotherapy programs to address the root causes.
Can lifestyle changes help with cervicogenic headaches?
Yes, improving posture, regular exercise, and ergonomic adjustments can significantly reduce the frequency and intensity of cervicogenic headaches.
Are cervicogenic headaches common?
While not as common as tension or migraine headaches, cervicogenic headaches affect many individuals, particularly those with neck injuries or chronic neck pain.
What role does physiotherapy play in managing cervicogenic headaches?
Physiotherapy can help by improving neck mobility, strengthening muscles, and correcting posture, which can alleviate the underlying causes of cervicogenic headaches.
How long does it take to see improvement with treatment?
Improvement can vary depending on the individual and the severity of the condition. Many patients notice a reduction in symptoms within a few weeks of starting treatment.
Can cervicogenic headaches be prevented?
While not all cervicogenic headaches can be prevented, maintaining good posture, staying active, and addressing neck pain early can help reduce the risk.
When should I see a doctor for cervicogenic headaches?
You don’t need to. If you experience persistent headaches that seem linked to neck movement or posture, it’s advisable to consult a physiotherapist for a proper diagnosis and treatment plan.
Advanced Physiotherapy Solutions
Personalised Treatment Plans
Our expert physiotherapists design customised treatment plans tailored to your specific needs, ensuring effective relief from Cervicogenic Headaches.
Manual Therapy Techniques
Experience hands-on techniques that target the root cause of your headaches, promoting healing and reducing pain.
Comprehensive Rehabilitation
Benefit from a holistic approach that includes exercises and education to prevent recurrence and improve overall well-being.
Take the First Step to Headache Relief
Don’t let Cervicogenic Headaches control your life. Schedule an appointment today to start your journey towards a pain-free future with our expert physiotherapists.