by ferryrd | Mar 23, 2016 | Physiotherapy Info
Myths about Back Pain There are a few myths about back pain that aren’t helping to turn around the incredible impact back pain has in Australia (1.2billion dollars per year). See below for a short video describing some of them. Chances are you are among the 80%...
by ferryrd | Mar 8, 2016 | Physiotherapy Info
How much does Back Pain cost Australia each year? The prevalence of back pain and the associated costs are astounding. In the most recent data available from the Australian Institute of Health and Welfare (for the year of 2008-09) the economic burden of back pain in...
by ferryrd | Feb 16, 2016 | Physiotherapy Info, Therapist Whereabouts
One of our Physios Kevin spent his Saturday expanding his knowledge about load management in elite adolescent athletes a couple of weeks ago. This event, run by the Queensland Academy of Sport (QAS), plays host to some of the best researchers in this field and was a...
by ferryrd | Jan 12, 2016 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info, Therapist Whereabouts
Constantly cracking your knuckles? A cracking question we get asked in the clinic almost daily is: “My [Insert body part] cracks when I move it in this particular way, is it bad for me and will it cause arthritis?” The short answer is no. There are a few different...
by ferryrd | Dec 19, 2015 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info, Therapist Whereabouts
Our Physio Tips for Travel Keep Moving! An obvious Physio Tip to start with! No single posture is best, variabilityis the key here! Look at changing your posture (or even better, standing up) every 30 mins (stretching backwards is a great way to counteract all that...
