by ferryrd | May 9, 2025 | Nutrition
Understanding Tennis Elbow: Myths and Facts Busting the Myths About Tennis Elbow What Southport Local’s Need To Know What is Tennis Elbow? Understanding the Causes and Symptoms Are you dealing with nagging elbow pain that just won’t go away? Whether you’re...
by ferryrd | Sep 16, 2024 | Ferry Rd Physio, Gold Coast Running Clinic, Nutrition, Physiotherapy Info
Patellofemoral pain syndrome (PFPS) is a common knee condition characterized by pain around or behind the kneecap (patella). It’s often caused by overuse, misalignment, or muscle imbalances. People with PFPS might experience pain during activities like climbing...
by ferryrd | Mar 29, 2023 | Ferry Rd Physio, Nutrition, Physiotherapy Info
Painful eating, clicking of the jaw, ear pain, and soreness in the facial muscles are some signs that you might be dealing with “TMD” or “Temporo-mandibular disorder”. The jaw joint, anatomically called the “temporomandibular joint”, or TMJ for short, can be a common...