by ferryrd | Apr 28, 2023 | Ferry Rd Physio
Headaches and Physiotherapy The occasional headache or migraine can be simply a part of life, but a regular, or predictable headache or migraine can be debilitating and is a true frustration. Many people who suffer from frequent headaches have put up with them for so...
by ferryrd | Mar 29, 2023 | Ferry Rd Physio, Nutrition, Physiotherapy Info
Painful eating, clicking of the jaw, ear pain, and soreness in the facial muscles are some signs that you might be dealing with “TMD” or “Temporo-mandibular disorder”. The jaw joint, anatomically called the “temporomandibular joint”, or TMJ for short, can be a common...
by ferryrd | Aug 1, 2022 | Ferry Rd Physio
New Exercise Routine? What is normal vs ‘overuse’ When you’re starting out with a new exercise routine, or getting into a more active lifestyle, the occasional small aches and pains can be a normal part of the process. These are signs that your body is...
by ferryrd | Jun 27, 2022 | Ferry Rd Physio
Ankle Sprain An ankle sprain is certainly one of the most common injuries, with the ankle joint being the second most common body site of injury. This is especially relevant to the sporting population including athletes in Football, Soccer, Rugby, Volleyball and...
by ferryrd | May 29, 2022 | Ferry Rd Physio
Shoulder Pain and Dysfunction Shoulder Pain: If there’s anything certain in exercise & rehabilitation, it is that the shoulder can be an extremely challenging area. What we usually think of as “the shoulder” is properly referred to as the “glenohumeral joint”...
