by ferryrd | Jul 16, 2024 | Ferry Rd Physio, Physiotherapy Info
MCL TEARS An MCL tear refers to an injury to the medial collateral ligament, which is located on the inner side of the knee joint. This ligament plays a crucial role in stabilising the knee and preventing it from bending inward too far. MCL tears can occur due...
by ferryrd | Jul 11, 2024 | Ferry Rd Physio, Physiotherapy Info
DO ACL’S HEAL WITHOUT SURGERY + UNDERSTANDING YOUR OPTIONS? An ACL (anterior cruciate ligament) injury is a common occurrence, especially among athletes and individuals engaged in rigorous physical activities. The anterior cruciate ligament plays a...
by ferryrd | Apr 28, 2023 | Ferry Rd Physio
Headaches and Physiotherapy The occasional headache or migraine can be simply a part of life, but a regular, or predictable headache or migraine can be debilitating and is a true frustration. Many people who suffer from frequent headaches have put up with them for so...
by ferryrd | Mar 29, 2023 | Ferry Rd Physio, Nutrition, Physiotherapy Info
Painful eating, clicking of the jaw, ear pain, and soreness in the facial muscles are some signs that you might be dealing with “TMD” or “Temporo-mandibular disorder”. The jaw joint, anatomically called the “temporomandibular joint”, or TMJ for short, can be a common...
by ferryrd | Aug 1, 2022 | Ferry Rd Physio
New Exercise Routine? What is normal vs ‘overuse’ When you’re starting out with a new exercise routine, or getting into a more active lifestyle, the occasional small aches and pains can be a normal part of the process. These are signs that your body is...
