by ferryrd | Apr 18, 2018 | Ferry Rd Physio, Gold Coast Running Clinic, Physiotherapy Info
Mild Muscle Strains and Low Grade Tears Have you ever felt a small twinge in you muscle during activity? Often when people subtly strain or tear their muscle they think nothing of it in the first instance, it may even feel like a sudden cramp. It isn’t until...
by ferryrd | Nov 29, 2017 | Ferry Rd Physio, Physiotherapy Info
Our Guide to Managing Lower Back Pain in its’ Early Stages Is lower back pain holding you back in life? Is it stopping you doing what you love, or impeding on your ability to work? Back pain is frustrating to say the absolute least… No one wants back pain...
by ferryrd | Jul 26, 2017 | Ferry Rd Physio, Gold Coast Running Clinic
Gold Coast Triathletes The Gold Coast has a huge number of triathletes, a statistic that is continuing to grow which is great to see. Triathlon can be a fun but gruelling sport, and keeping your physical and mental wellbeing is of paramount importance to help avoid...
by ferryrd | May 10, 2017 | Ferry Rd Physio
How to get the most out of your Training: Everyone wants to get more from their training, especially in our fast-paced world. What you and many others may not be aware of is “how” to get more from your training. What are main systems and components of your...
by ferryrd | Dec 19, 2016 | Ferry Rd Physio
Powerlifting Gold Coast Workshops It is a pleasure for our clinic to work alongside Champion Powerlifter Will Crozier. Last week Ferry Rd Physio’s Principal Physiotherapist, Adam Imer, assisted the Powerlifting Gold Coast Workshop presentation by Will, offering...
by ferryrd | Jun 14, 2014 | Ferry Rd Physio, Gold Coast Running Clinic, Physiotherapy Info
Discover Your Optimal Running Cadence Enhance Your Running Efficiency Naturally Unlock the secrets to injury-free running by understanding the natural balance of stride length and frequency. Embrace the path of least resistance and let your body guide you to a more...
