by ferryrd | Dec 19, 2015 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info, Therapist Whereabouts
Our Physio Tips for Travel Keep Moving! An obvious Physio Tip to start with! No single posture is best, variabilityis the key here! Look at changing your posture (or even better, standing up) every 30 mins (stretching backwards is a great way to counteract all that...
by ferryrd | Dec 6, 2015 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info, Therapist Whereabouts
CHRISTMAS PRESENT IDEA Christmas Massage Vouchers Available Struggling for present ideas? How about a Christmas Massage Voucher from Ferry Rd Physio! Reward a loved one with a christmas massage voucher with our Remedial Massage therapist Amy and rid them of that...
by ferryrd | Jul 28, 2015 | Physiotherapy Info
Whiplash Gold Coast Whiplash is a common problem we see daily at our Physiotherapy and Functional Health Clinic in Southport. In light of this, we thought a blog on Whiplash would be beneficial to the Gold Coast community as statistics shows that many of us are...
by ferryrd | May 28, 2015 | Gold Coast Running Clinic, Physiotherapy Info
Tendinopathy: Early Recognition Key Whether you are just getting into running or a seasonal veteran, you may have heard of ‘tendinopathy’ (formerly better known as tendonitis), and with the Gold Coast Marathon just around the corner we are seeing our fair share of...
by ferryrd | Apr 7, 2015 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info
Training for an event like the Gold Coast Marathon can be very tricky, regardless of whether you are new to the sport, an avid runner, or world champion. There are many things to consider, including your past activity levels (tissue health), past (and current)...
by ferryrd | Jan 9, 2015 | Physiotherapy Info
Acupuncture and Dry Needling We receive calls daily from New Clients who are seeking Dry Needling from our therapists. Many of our existing Clients have Dry Needling performed on them by our Therapists with very positive outcomes that help accelerate recovery and...
