by ferryrd | Feb 16, 2016 | Physiotherapy Info, Therapist Whereabouts
One of our Physios Kevin spent his Saturday expanding his knowledge about load management in elite adolescent athletes a couple of weeks ago. This event, run by the Queensland Academy of Sport (QAS), plays host to some of the best researchers in this field and was a...
by ferryrd | Jan 12, 2016 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info, Therapist Whereabouts
Constantly cracking your knuckles? A cracking question we get asked in the clinic almost daily is: “My [Insert body part] cracks when I move it in this particular way, is it bad for me and will it cause arthritis?” The short answer is no. There are a few different...
by ferryrd | Dec 19, 2015 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info, Therapist Whereabouts
Our Physio Tips for Travel Keep Moving! An obvious Physio Tip to start with! No single posture is best, variabilityis the key here! Look at changing your posture (or even better, standing up) every 30 mins (stretching backwards is a great way to counteract all that...
by ferryrd | Dec 6, 2015 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info, Therapist Whereabouts
CHRISTMAS PRESENT IDEA Christmas Massage Vouchers Available Struggling for present ideas? How about a Christmas Massage Voucher from Ferry Rd Physio! Reward a loved one with a christmas massage voucher with our Remedial Massage therapist Amy and rid them of that...
