by ferryrd | Jan 6, 2025 | Ferry Rd Physio, Physiotherapy Info
What is a shoulder dislocation? Shoulder dislocations happen when the bones in your shoulder joint are pushed or knocked out of their usual places. A joint is any place in your body where two bones meet. They’re part of your skeletal system. Your shoulder joint is...
by ferryrd | Jan 6, 2025 | Ferry Rd Physio, Physiotherapy Info
What is shoulder pain? Shoulder pain is pain that you feel in your shoulder area. It’s often a sign that a part of your shoulder is injured, strained, or not working properly. Up to 2 in 3 people will experience shoulder pain at some point in their lifetime. What...
by ferryrd | Jun 14, 2014 | Ferry Rd Physio, Gold Coast Running Clinic, Physiotherapy Info
Discover Your Optimal Running Cadence Enhance Your Running Efficiency Naturally Unlock the secrets to injury-free running by understanding the natural balance of stride length and frequency. Embrace the path of least resistance and let your body guide you to a more...
