by ferryrd | Jul 25, 2018 | Ferry Rd Physio
ACL Prehabilitation Should I be doing anything about my knee prior to surgery? ACL injuries are common in both contact and non-contact sports. For many, this can be a season ending injury, leaving our patients feeling helpless, especially those who may need to wait up...
by ferryrd | May 31, 2018 | Ferry Rd Physio, Gold Coast Running Clinic
Is Shin Pain Limiting Your Ability To Train, Run or Play Sport? With the Gold Coast marathon approaching we are seeing an influx of shin pain at the clinic. Shin pain is a very common complaint in individuals who engage in activities that involve running and jumping,...
by ferryrd | Apr 18, 2018 | Ferry Rd Physio, Gold Coast Running Clinic, Physiotherapy Info
Mild Muscle Strains and Low Grade Tears Have you ever felt a small twinge in you muscle during activity? Often when people subtly strain or tear their muscle they think nothing of it in the first instance, it may even feel like a sudden cramp. It isn’t until...
by ferryrd | Nov 29, 2017 | Ferry Rd Physio, Physiotherapy Info
Our Guide to Managing Lower Back Pain in its’ Early Stages Is lower back pain holding you back in life? Is it stopping you doing what you love, or impeding on your ability to work? Back pain is frustrating to say the absolute least… No one wants back pain...
by ferryrd | Jul 26, 2017 | Ferry Rd Physio, Gold Coast Running Clinic
Gold Coast Triathletes The Gold Coast has a huge number of triathletes, a statistic that is continuing to grow which is great to see. Triathlon can be a fun but gruelling sport, and keeping your physical and mental wellbeing is of paramount importance to help avoid...
