by ferryrd | Dec 6, 2015 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info, Therapist Whereabouts
CHRISTMAS PRESENT IDEA Christmas Massage Vouchers Available Struggling for present ideas? How about a Christmas Massage Voucher from Ferry Rd Physio! Reward a loved one with a christmas massage voucher with our Remedial Massage therapist Amy and rid them of that...
by ferryrd | May 28, 2015 | Gold Coast Running Clinic, Physiotherapy Info
Tendinopathy: Early Recognition Key Whether you are just getting into running or a seasonal veteran, you may have heard of ‘tendinopathy’ (formerly better known as tendonitis), and with the Gold Coast Marathon just around the corner we are seeing our fair share of...
by ferryrd | Apr 7, 2015 | Gold Coast Running Clinic, Nutrition, Physiotherapy Info
Training for an event like the Gold Coast Marathon can be very tricky, regardless of whether you are new to the sport, an avid runner, or world champion. There are many things to consider, including your past activity levels (tissue health), past (and current)...
by ferryrd | Aug 27, 2014 | Gold Coast Running Clinic
Iliotibial Band Friction Syndrome (ITBFS) – What is it? ITBFS is one of the most common causes of “Runner’s Knee”, generally caused by repeated trauma rather than a specific incident. The ITB is a long, thin band of fascia that runs down the outside...
by ferryrd | Jul 14, 2014 | Gold Coast Running Clinic, Physiotherapy Info
Understanding Achilles Tendon Pain: FAQs and Insights Understanding Achilles tendon pain is crucial for effective treatment and recovery. Here, we address some of the most common concerns and questions related to this condition. The Gold Coast is a hub for triathletes...
by ferryrd | Jun 14, 2014 | Ferry Rd Physio, Gold Coast Running Clinic, Physiotherapy Info
Discover Your Optimal Running Cadence Enhance Your Running Efficiency Naturally Unlock the secrets to injury-free running by understanding the natural balance of stride length and frequency. Embrace the path of least resistance and let your body guide you to a more...
