by ferryrd | Aug 16, 2020 | Ferry Rd Physio
We are seeing higher injury rates in elite level sports such as the NRL and AFL, and we have unfortunately seen the same in those returning to gyms, club sport and general activity. In light of this, we thought it would make good sense to include last editions...
by ferryrd | Jun 7, 2020 | Ferry Rd Physio
With COVID19 increasing the amount of home office setups, the musculoskeletal effects of prolonged sitting seem to have become even more of an issue in our community. With this shift in work environment, a lot of the incidental exercise that we used to have in our day...
by ferryrd | May 17, 2020 | Ferry Rd Physio
Home Physio Program – Running short of ideas during the COVID19 restrictions? Is it proving a challenge to progress your home physio program? Is training becoming monotonous as the current lockdown situation continues to restrict us from our organised sport...
by ferryrd | Apr 19, 2020 | Ferry Rd Physio
Telehealth Telehealth has been a service we have delivered for many years now. It has expanded exponentially in more recent times however as a consequence of the current COVID-19 pandemic. So what is telehealth, and how can it help you? Telehealth, also know as video...
by ferryrd | Mar 2, 2020 | Ferry Rd Physio
Stress Fractures A stress fracture is an injury where there is repetitive load put on a bone which it is unable to handle, resulting in a tiny break. In short, the stress of these repetitive loads exceeds the ability of the bone to repair itself. A stress fracture is...
