Skiers Knee

 294 Ferry Road, Southport  07 5532 0999 Home Therapists Jordan Press Jason Roux Sylvia Lin Services Physio Gold Coast Musculoskeletal and Sports Physiotherapy Sports Physiotherapy & Injury Management Lower Back Pain Western Acupuncture | Dry Needling TMJ (Jaw...

Group Exercise

Find Your Fit & Stay Healthy with Our Group Exercise Classes Our Small Boutique Group Exercise Classes Group exercise classes are a fun way to stay active, fit, healthy and most importantly happy. They are a good way to keep yourself on track in a supportive and...

Snapping Hip

The Dancer’s Hip: ‘Clicky or Snapping Hip’ “Clicking” or snapping hip is a common complaint amongst many ballet dancers. Snapping hip syndrome or coxa saltans (latin for dancer’s hip), is a condition characterised by a clicking sensation that can be heard or felt...

Hiking

Get outside – Hiking in Spring Need some fresh air after a long work week cooped up inside? Want some exercise out of the gym where you can socialise, get fit, and be in nature at the same time? Then a hiking adventure may be just what you need! Living on the...

Work Set-up

Work Set-up – How To Position Your Electronic Device Optimise your work set-up to minimise injury risk! Computers, laptops, tablets and electronic devices are now almost an unavoidable part of our working lives. Few professions are able to escape at least some...